Deep Tissue / Muscle Conditioning Massage + Cupping – €60 / 60mins

Intended for athletes as maintenance and pre or post competition.

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

The goal of deep tissue massage is to release the tension in the deeper layers of muscle and fascia, which can help reduce pain, improve mobility, and enhance athletic performance. We also use Madeira wood massage tools to reach a larger surface area and reach deeper levels of the muscle. Nordblade (modern physiotherapy approved Guasha) therapy is also applied to remove all the micro adhesions in the muscle that really impact negatively your performance. Cupping is also used to increase blood flow and recovery.

NB: the day after the massage muscle soreness pain is experienced. This is normal and will subside in 24 to 36 hours: after that performance in your sports is felt immediately.